價格：免費
檔案大小：24.5 MB
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 德語, 簡體中文, 英語
The most advanced Tabata Timer iPhone app on the market.
This iPhone app is also great for CrossFit WOD, Circuit training, Tabata This, and HIIT.
Features:
- Tabata and Double Tabata out of the box.
- Create custom workouts from scratch, or use a ready made template.*
- Utilizes the Little method.*
- Preloaded with exclusively composed Tabata music.
- Use your own music.
- Facebook support: Post your completed workouts to your timeline.
- TV-output: HDMI or VGA cable.*
- AirPlay support: Output video and/or audio to Apple TV.*
- Clap control: Control your workout by clapping.*
- Fully customizable settings.
* Premium feature with a free trial mode for 96 hours - try it before you upgrade.
«High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short but intense anaerobic exercise with less-intense recovery periods.
HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4 to 30 minutes. These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.» (Wikipedia)
支援平台：iPhone